Ions enter the body through the lungs (inhalation) as well as through the skin - especially through meridian (acupressure) points, which have weak electronic resistance. Positive and negative ions also exist in our bodies, and the ratio of ions in the air we breathe influences the ratio in our bodies. This is due to environmental hazards such as air and water pollution, electromagnetic fields, and other factors. However, in recent years, the ratio has reversed and now there are 1.2 positive ions for every negative ion. At the beginning of the 20th century, the ratio in the atmosphere was 1.2 negative ions for every positive ion. The ratio of negative to positive ions is crucial, because negative base ions are able to neutralize the harmful effects of positive acidic ions. The Ratio of Negative to Positive Ions is Crucial to Health Static electricity is caused by a high ratio of positive to negative ions because of a lack of moisture in the air. In our daily lives, as well, we can directly experience the electricity of ions in the air in the form of static electricity - especially in winter, when the air is dry. (You can detect similarly high negative ion concentrations near waterfalls - see the chart below.) In contrast, during a storm, negative alkalizing ions increase to several thousand per cm³ while positive ions decrease, often to below 500 per cm³. Several hours before a thunderstorm, for instance, low atmospheric pressure causes the number of positive acidic ions in the air to increase dramatically, to levels that sometimes exceed 5000 ions per cm³. A good example of this can be seen in the changes in ion levels associated with storm activity. Air pressure or heat, for instance, can cause electrons to escape from atoms and dissipate, increasing the number of positive acidic ions in the air.Īs mentioned above, the balance of negative and positive ions in the air is easily disturbed. Negative ions are naturally generated by evaporating water.Įlectrons are highly sensitive to shock, impact, electric current and atmospheric change. Negative Ion: an atom (or molecule) that has gained one or more extra negatively charged electrons. Natural forces that generate positive ions include the decay of radioactive minerals, radon gas, forest fires, lightning and ultraviolet rays. Positive Ion: an atom (or molecule) that has lost one or more electrons due to a high-energy impact. Generally speaking, positive ions are acidic and harmful to the human body, while negative ions are base and beneficial to the human body. When the number of protons and electrons is not the same, the particle becomes an ion that is either positively or negatively charged. When an atom is in a neutral condition, the number of protons (+) and electrons (-) is equal. Atoms, for instance, consist of an atomic nucleus that contains neutral neutrons and positively charged protons, as well as orbiting electrons that are negatively charged. Ions are invisible particles, either molecules or atoms, which bear an electrical charge. The word "ion" was taken from the Greek language, in which it means to "go" or "wander about." These particles were later named "air ions" by the British scientist Faraday. In 1899, two German scientists, Elster and Geitel, discovered that there are particles in the atmosphere that carry electricity.
In addition to the negatively charged ions from the sun and mountain air which produces negative ions and may elevate your levels in our body, eating clean, healthy, alkaline-producing green foods can also increase your negative ion levels.Īncient peoples recognized that the air is "electric," so to speak, but it is thought that the formal study of ions did not begin until fairly recently. In order to ensure our health and well being, it is crucial that we surround ourselves with a sufficient amount of negative ions. See below for more on the amazing healing properties of negatively charged ions. Negatively charged ions also protect the body and mind from the harmful effects of environmental stressors such as electromagnetic fields. In addition, they purify the blood plasma and balance the autonomic nervous system, promoting deep sleep and healthy digestion. They neutralize envirnomental, dietary, respiratory and metabolic acids or free radicals, revitalize cell metabolism and enhance immune function. Negatively charged ions are in the air that we breathe as well as in our bodies.
The astounding degree to which negative ions can contribute to good health is becoming increasingly apparent, as extensive research on the subject suggests. Health Benefits of Negatively Charged Ions
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